The sight of a toddler sleeping is heavenly. After a day filled with lots of giggles, hugs, kisses, and snacks, a tired toddler should hit the sack and sleep. This is not the case sometimes. Parents who have thanked their lucky stars that the era of sleepless nights has finally ended can be in for a shock.
When a baby has outgrown the phases of sleep regression, surprisingly, due to the increase in hormones while the toddler is growing up, there can be new outbursts of this phase. How to get 18 month old to sleep through the night can become an ordeal.
All babies go through a period of sleep regression many times in their childhood. The 18 month sleep regression phase is considered the worst by far. If your friends are parents, have you ever asked them how to get your 18 month old to sleep fast? For many reasons, it is justified to be the worst phase because your baby might refuse to sleep at all in the day or at night.
Typically this phase only lasts for 2 to 6 weeks. It may seem more challenging as your baby becomes more vocal about his wishes/desires. Don’t fret as this period won’t last forever, and you will soon enjoy those peaceful long slumbers again.
Useful Sleeping Tips
If like many parents you are wondering how to get 18 month old to sleep in a jiffy, here are some useful tips:
1. Do not excite your toddler a few hours before bedtime.
2. Make sure that you limit your toddler’s sugar intake near bedtime as that can give your child a sugar rush. The sugar rush will result in him/her refusing to sleep.
3. Keep the bedtime ritual the usual. Do not make significant changes to it as that can confuse a child very quickly.
4. Give your toddler a nice warm bath.
5. Massage the baby’s legs to relax him.
New changes can affect a baby’s sleep cycle.
Frustrated parents always wonder how to get 18 month old to sleep after he has woken up in the middle of the night for no reason. The cycle can seem endless as the toddler keeps on waking up after every hour or another.
You can always take into consideration if there have been new changes in your toddler’s life. A disturbance or a fresh change can affect a child’s sleep cycle or cause anxiety. An addition of a new sibling in the family or potty training can prove to be stressful for toddlers.
Try to calm your toddler down and shower him with affection and attention. 6 weeks of disturbed sleep can make any parent go insane. Some parents are lucky enough never to have to experience cycles of sleep regression with any of their kids.
How to get 18 month old to sleep can prove to be challenging for all parents. But once the toddler has gone to sleep, the mummy and daddy can’t help but stare at their little angel, waiting to cuddle him as soon as he wakes up.